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Everyday Habits That Damage Your Hair (and How to Fix Them)

by Abdul Wajid on Aug 23, 2025

Everyday Habits That Damage Your Hair (and How to Fix Them)

We all want shiny, healthy hair, but sometimes our daily habits work against us. At LUMINARA, we care about your hair’s long-term health, so here are five common habits that may be damaging your hair—and how to fix them.

Body:

  1. Excessive Heat Styling – Flat irons and blow dryers weaken hair protein. Always use a heat protectant and limit use.

  2. Skipping Oil & Protein Treatments – Without nourishment, hair becomes brittle. Use LUMINARA Hair Protein to restore strength and shine.

  3. Tight Hairstyles – Constant pulling causes hair breakage. Looser styles protect your roots.

  4. Using Harsh Chemicals – Over-bleaching or coloring damages natural keratin. Balance it with deep treatments.

  5. Ignoring Split Ends – Trim regularly to maintain healthy growth.

Conclusion:
Healthy hair requires small but consistent care. By avoiding these habits and nourishing your hair with LUMINARA Hair Protein, you can enjoy stronger, shinier, and more resilient strands every day.